OneBody Fitness and Wellness Gym
Events
Periodically we hold events here at the OneBody Fitness gym in Little River, SC
to better serve our community.
Our events include: health seminars, exercise dance, self-defense,
stretching and yoga classes.
Check back periodically to see what else we might come up with.
Join Us for One of Our Dance Sessions!
Saturday, September 17th
@ 10:00 am
With Coach Cameron
What to Expect:
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Instructor-led exercise dance moves
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Hip-hop, Jazz, Salsa and more...
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30 minutes of fun!
Wear comfortable exercise clothes and sneakers.
Fall Into Fabulous
Challenge!
5-Week Transformation
Instructor-led Challenge!
Challenge dates: September 28 thru October 25.
What to Expect:
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Wellness coaching.
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Nutrition planning.
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Instructor-led class training.
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Zoom Live chats with the coaches and the challenge Group, for support, encouragement and questions.
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You are never alone, the coaches can be reached via Facebook: OneBody Private Challenge Group.
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Prizes at the end of every week and a Final prize will be giving to the person that participates the most at the end of the challenge.
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Learn more at Orientation on Thurs. September 22nd.
OneBody Sponsors
First Strides NMB
12 Week Beginning Walking and Running Program
for Women held twice annually, spring and fall.
Open for 2022 fall registration now:
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When: beginning Wednesday, August 31st (5:30-6:45pm)
through Wednesday, November 16th -
Where: North Myrtle Beach Park and Sports Complex Amphitheater.
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Visit: http://www.FirstStridesNMB.com/
Come Join Us!
