30 Minute Workouts
One Body Fitness is a group personal training program, where you will burn fat and tone your entire body with our high energy, fun and challenging workouts in ONLY 30 minutes! Every day is a new workout designed to ensure you reach your GOALS!
Keeping our OneBody healthy is about more than just working out. That's why we offer health coaching ranging from meal plans to body scans, as well as offer a selection of supplements to support your wellness journey.
As part of our commitment to our members, we are now offering personal training sessions in addition to our classes.
These individual sessions will help you meet your individual goals.
Your trainer can help you with goals like these:
Provide individual attention as you get started with a workout routine...
Our equipment includes TRX straps, Bosu, kettlebells, training ropes, and a selection of free weights. We are committed to keeping our gym clean and sanitized to protect our OneBody family all year round.